Food Pyramid 2024 Ireland. Moving up the pyramid, foods from the protein shelf include meat, poultry, fish and legumes. The updated food pyramid places a greater emphasis on fruit and vegetables in the diet at the base of the pyramid, and reflects that much protein can.

Many of us have heard about the food pyramid but these handy guides show you how to use the pyramid in your daily life. Austria, belgium, finland, greece, ireland, latvia, spain, germany and switzerland are some of the countries that make use of such a food guide pyramid.